Vitamin D3 and Nephrotic Syndrome

Patients with Nephrotic Syndrome are suggested to have more food which is rich in Vitamin D3. The functions of Vitamin D3 are as follows:

Firstly, it can help the absorption of calcium and phosphorus.

Secondly, it can promote the normal growth of bone.

Thirdly, it can maintain the normal level of citrate in the blood.

Fourthly, it can prevent the loss of amino acid from kidney.

Considering the above functions, what should we do to supply enough amount of vitamin D3? Which food is rich in vitamin D3?
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Vitamin plays a part in the energy metabolism of our human body, and the deficiency of it can cause disorders of energy metabolism. Many blood coagulation factors and anticoagulation factors are vitamin K-dependent. And the deficiency of the two factors will affect the hemostatic process and the blood coagulation process. Vitamin D3 plays an important role in regulating calcium and phosphorus metabolism. And folic acid and vitamin B6 also play a part in treating kidney disease.

Top Foods Containing Vitamin D

Shiitake & Button Mushrooms:

Surprisingly, the dried versions of shiitake mushrooms are high in Vitamin D3. This may be due to the fact that these mushrooms are adept at sucking up sunlight.

Sardines:

Sardines are one of the best foods containing Vitamin D3. One small tin can of sardines will provide you with approximately 70% of your daily needs. These tiny canned fish are also a great source for Vitamin B12, Omega-3 Fatty Acids, protein and selenium.

Catfish:

Again, another fish that makes a habit of feeding on plankton, catfish are constantly taking in minuscule sea life that create vitamin D3 from sunlight.

Cod Liver Oil:

If you can stomach the strong aroma, this oil is super-rich in sunlight Vitamin D3. This marvelously golden, yet terrible-tasting oil, is also rich in omega-3 fatty acids.

Eggs:

Eggs are another food containing vitamin D3 in small amounts. Eating one egg will provide you with approximately 10% of your daily needs. I would personally recommend to eat free-range. However, as for patients with Nephrotic Syndrome, they should not have egg yellow which contains excessive phosphorus and cholesterol and will increase the burden to the kidney.
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Besides food, we can also gain vitamin from other sources such as sunbathe. If people can have enough sunbathe, they can get rid of the insufficiency of vitamin D3.