Six Tips for Preventing Nephritis

Although a lot of people suffering from nephritis, but people do not understand nephritis, nephritis, if not timely treatment will lead to many complications, threatening the lives of patients, for patients with nephritis, in addition to medical treatment, but also to do the daily prevention and care, so as to reduce the incidence. For the treatment of nephritis is a long process, we must strengthen our hope that the patient's state of mind.

1, Enhance physical fitness

The main measures for the prevention of chronic nephritis, is exercise, and enhance the ability of the body's resistance to disease. There are several ways to exercise, walking, running, dancing, hiking, boating, martial arts, qigong, tai chi, etc., all help to enhance health and improve the body's resistance to viruses and bacteria and prevent infection damages the immune reactivity occur. But be careful whom kidney patients.

2, The prevention of infection

Occur nephritis disease often associated with upper respiratory tract infections and other relevant, often outside by the cold, wind-heat, rheumatism, heat, hot poison of evil for the beginning due, therefore, to preventing the onset of nephritis, you should pay attention to changes in the weather warm winter should be avoided rainy days out, sweating when the wind, rain wading, wearing wet clothes, vigilant invasion of evils.

3, The law of life

Develop good habits, good health is very important. Because life is not the law, not enough sleep, overeating, excessive wine and women, excessive work and rest, can reduce the body's resistance to external evil, increase the chance of illness, so in everyday life, it should work and rest, regular rest to maintain the body balance of yin and yang, blood Regulating.

4, Early treatment

Prurigo skin boils, upper respiratory tract infection, tonsillitis, nephritis may have become students, so early treatment is necessary. Under the shade of keeping clean, frequently changes underwear to prevent urinary tract infections; maintain the smooth stool, regular bowel movements, it will help remove metabolic waste.

5, The spirit of optimism

Prevention should be alert for the first occurrence of nephritis, but not pessimistic, should eliminate the psychological terror of the disease. In addition to the usual enhance physical exercise, yin deficiency may serve Liuweidihuangwan, Wei Qi deficiency may serve Yupingfengsan to kidney Pei-Yuan, solid guard table, table to prevent evils invasion induced nephropathy.

6, Pay attention to health

Early treatment of skin boils prurigo, upper respiratory tract infection, tonsillitis, etc., have become nephritis may, therefore early treatment is necessary. Keep the lower body clean, frequently changes underwear, prevents urinary tract infections; keep stool, regular bowel movements, is conducive to rule out metabolic waste.

Tips: nephritis patient's diet needs special attention, and sometimes they may need specially made for dinner, their diet is not too salty, is sure to put less salt, because that would reduce the kidney filtering capabilities, and can not be eating too fishy and too bland food. When nephritis severe edema, hypertension significantly decreased urine output, or have heart involvement, in addition to avoid salt should restrict protein and fluid intake according to the disease, the main diet with carbohydrates and fats.

I am a kidney doctor assistant, if you have kidney disease areas plagued by online doctor online exchange with me or send me an Email, my email address is: ckdstage@hotmail.com.Keep in touch. I will email to you in 48 hours and remember to check your email box.