A polycystic kidney disease diet is a specialized renal diet that is followed
by people suffering from polycystic kidney disease.
This disease is unlike other kidney diseases that are caused by the food we
eat,high blood pressure or diabetes.Polycystic kidney disease,or PKD in short as
it is more commonly known,is a genetic disorder.This means that a person has a
large tendency to develop this disease if this runs in the family because of the
genes inherited.
Things You Should Eat
Eat a mostly low-fat diet full of fruits and vegetables, which are high in
helpful antioxidants. Plant proteins also help lower blood pressure and may help
slow the growth of kidney cysts. As published in volume 57 of Kidney
International in 2000, studies in lab animals show that soy protein slows the
progression of PKD, but try to stick with traditional fermented soy products
like tofu, miso, and tempeh.
You should also get plenty of omega-3 fatty acids from sources like
cold-water oily fish (salmon, herring, mackerel, anchovies and sardines),
flaxseed or linseed, and walnuts and pecans. Some studies with rats indicate
that omega-3 fatty acids, flaxseed oil in particular, help reduce inflammation
and slow the progression of PKD (Kidney International, 1999, volume 55).
Try to eat a lot of high-fiber foods that can combat insulin resistance --
high insulin levels have been linked with heart disease and faster rates of PKD
progression. Good sources of fiber, in addition to fruit and vegetables, are
whole grains and legumes.
Unlike other forms of kidney disease, PKD requires higher levels of
potassium, so load up on foods like papaya, prune juice, honeydew and cantaloupe
melon, banana, raisins, mango, pears and oranges and orange juice.
Foods to Avoid
Reduce or eliminate animal proteins. Limit animal products to occasional
broths, poultry, fish, low-fat cheese and egg whites, keeping quantities to 3
oz. per day or less.
Avoid excess amounts of salt, which causes your blood pressure to rise. This
includes products like processed foods, soups, chips and soy sauce.
PKD patients should drink lots of water since water helps flush out waste
products and helps you avoid dehydration, a common symptom of PKD. Avoid
caffeine -- which causes dehydration -- found in coffee, chocolate, black tea,
green tea, white tea, cola and even some decaf products.
Although moderate alcohol intake can be OK in healthier patients, drinks
should be limited to two per day for men and one per day for women. Instead, try
spritzers made with cranberry, apple or grape juice mixed with mineral water or
sodium-free seltzer.
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